Episode 28: On Dealing with the Impostor Syndrome and Self-Sabotage with Lorraine Hamilton

You’ve put in the work. You’ve done the research. You are ready…so why don’t you feel ready?. Maybe you just need a little more time. A little more validation. A little more certainty. Sound familiar? I definitely struggle with major self-sabotage in the form of procrastination. Today’s guest, Lorraine Hamilton, is a mindset coach, who specializes in helping her clients overcome their fraudy feelings and get out of their own way so they can accomplish their goals.  

 

What you’ll learn:

  • Why we self-sabotage and what’s behind that urge to stand in our own way
  • How to identify self-sabotaging behavior
  • Tips for overcoming fraudy feelings and struggles with the impostor syndrome

 

Best Advice for Finding Happiness:

Examine your core values; YOUR core values, not the ones that have been given to you by others. From that point, you can plan and move towards what makes YOU happy and satisfied. It is the first step to a better understanding of yourself, and from that point you can begin to see and understand where you might be unconsciously self-sabotaging your happiness.

 

Connect with Lorraine:

On Her Website: (http://lorrainehamilton.net/)

 

Thank you!

 

I know that time is your most valuable resource so I really appreciate you spending some of it with me. If you enjoyed today’s show, please share it!

 

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