“Learn to say no. Evaluate each opportunity carefully before committing to make sure the pros outweigh the cons.” – Ep 24: Jamie Lieberman

“Determine your priorities and examine whether your current activities serve them.”  – Ep 25: Stewart Patton

“It is really important to give thought to your preferences and goals without pre-judging what is possible. Once you know what you want to achieve, you can design the roadmap for accomplishing your big goals!”  – Ep 29: Christina Vinters

“Bad news: You’re in charge of your own happiness. Good news: Happiness and satisfaction comes from within and is a result of your own judgment. In the absence of such judgment, you would neither be happy, sad, satisfied or unsatisfied, you’d just be!” – Ep 36: Josh Holt

“Happiness doesn’t just arrive, it has to be cultivated. You really need to get to a point of self awareness to find where that happiness path is. Self-awareness is the first step to being happy, after that you’ll fight for happiness to come into your life.” – Ep 38: Ashley Molson

“Living a happy life means living a life where I find enough time for the things that actually matter”  – Ep 40: Heather Stevenson

“First step is to ask the scary questions, if you don’t have a sense of what the problems are or the things you’re afraid of or your concerns, you won’t be able to solve them.”

“The second step is to take them head on and be proactive, none of this is easy but it is so worthwhile!” – Ep 45: Felicity Conrad