HappyChatter – On Tolerating Discomfort
What are you holding on to or putting up with in your life that is no longer serving you? As a type-A people-pleaser, I spent the early part of my adult life bending over backwards to ensure that other people were not uncomfortable. I was happy to be unhappy or uncomfortable to avoid the slight discomfort that may come from saying “no” or risk letting someone down. Now I know that it’s just a matter of picking your poison and being intentionally about which discomforts you allow in your life.
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