HLP092: On the Intersection of Wellness and Diversity and Inclusion with Jaya Saxena

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On today’s show I have the pleasure of chatting with another wonderful multi-passionate, former attorney Jaya Saxena. Jaya is a Diversity & Inclusion Strategist, attorney turned Wellness/Career coach, social justice advocate and mama of two. We chat about how she incorporates her training of wellness and health into her practice, her passion for social injustice, and so much more. Enjoy!

 

What you’ll learn:

  • The power of choice
  • Jaya’s journey in the law
  • What spurred Jaya’s transition out of the law
  • Why we should all be hopeful for our future
  • Tips to managing your mental health
  • The connection between health & wellness and inclusion & diversity
  • The importance of authenticity

Best Advice for Finding Happiness

 

“Our ability to bring our authentic self to the world.”

 

“Think about one thing that you can share with others…that they don’t know about you.”

 

“What is one thing you can do to live more authentically?”

 

Resources:  

  

* Common Bond Student Loan, www.commonbond.co/Happylawyer

* Overwhelmed: How to Work, Love, and Play When No One Has the Time, Brigid Schulte https://amzn.to/2vjPLfN

 

Connect with Jaya:

 

On Twitter: https://twitter.com/thezenlegalmama

On LinkedIn: https://www.linkedin.com/in/jayasaxena2010/

 

Thank you!

 

I know that time is your most valuable resource so I really appreciate you spending some of it with me. If you enjoyed today’s show, please share it!

 

If you’d like to help me improve and grow the podcast, I’d love if you could take 60-seconds to leave an honestreview and rating on iTunes at http://bit.ly/happylawyercast. Reviews and ratings are extremely helpful when it comes to the ranking of the show and I genuinely love hearing from you!

 

Lastly, don’t forget to subscribe to the podcast, so you won’t miss an episode!

 

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While you’re here, I’d love to recommend Audible and today you can download your first book for free at: http://www.audibletrial.com/TheHappyLawyerProject

 

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Don’t forget to follow me:

 

Website: www.thehappylawyerproject.com

IG:@thehappylawyerproject https://www.instagram.com/thehappylawyerproject/?hl=en

FB:@thehappylawyerproject https://www.facebook.com/thehappylawyerproject/  

Twitter: @theHLPpodcast https://twitter.com/thehlppodcast

Podcast equipment: *Blue Yeti Microphone- http://amzn.to/2pNRHch

 

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